PERSONAL TRAINING

Whether you are a first timer and need to learn correct technique or a long time gym goer who needs some motivation to take your training to the next level, our experienced Personal Trainers are there to help you out every step of the way!

 

BENEFITS OF PERSONAL TRAINING

  • Improve your overall fitness with a personalised training plan

  • Reach or maintain a healthy weight

  • Sports specific training

  • Know your goals

  • Accountability

  • Put variety into your routine

  • Oversee rehabilitation for both injury and accidents

  • Maximise training output in minimum time frame

  • Learn new skills – proper technique and form

  • Enhance your mind, body & soul

  • Stay motivated while having fun

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If you are interested in becoming a qualified personal trainer click here mention you are a Breathe North Lakes member to receive your exclusive member discount

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